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    3 Flavors of Menopause – Which Menopause Type Are You?

    Have you ever wondered why your experience of menopause is so intense while your girlfriend just seems to be cruising thro...
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    Improve Your Sexual Health With Ayurveda

    Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of progr...
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    Stress, Menopause & Hormones

    Stress can play a huge role and interfere with hormonal levels because stress can create digestion disturbances, liver irr...
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    Ayurvedic Tips To Ride The Big Wave Of Menopause - From Digestion To Exercise To Skincare

    For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...
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