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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects
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Shatavari Benefits, Shatavari Root Powder Uses + Side Effects

For centuries, shatavari has been used in Ayurvedic medicine for its medicinal benefits. Let’s look at shatavari benefits,...

9 min read

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Menopause Age, Signs Of Menopause, Natural Menopause Treatments, Hot Flashes, Night Sweats
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Menopause Age, Signs Of Menopause, Natural Menopause Treatments, Hot Flashes, Night Sweats

Menopause and natural treatments – so you can return to homeostasis without adverse side effects. This article is frequent...

15 min read

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Improve Quality Of Life Post Menopause + Exercise Benefits
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Improve Quality Of Life Post Menopause + Exercise Benefits

Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual en...

3 min read

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Improve Your Sexual Health With Ayurveda
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Improve Your Sexual Health With Ayurveda

Sexual health can be a confusing subject. While study of television programming found that in an average day, 70% of progr...

11 min read

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Stress, Menopause & Hormones
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Stress, Menopause & Hormones

Stress can play a huge role and interfere with hormonal levels because stress can create digestion disturbances, liver irr...

2 min read

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Is This Menopause? How To Know + Surf The Change
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Is This Menopause? How To Know + Surf The Change

For some women menstruation stops quite neatly. For others it is like tidal waves at irregular intervals before dwindling ...

2 min read

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