The Ayurveda Experience Blog

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Why Lymphatic Health Matters And How To Perform A Lymphatic Drainage Massage?

A lymphatic drainage massage is a great way to gently stimulate the lymphatic system. This helps promote drainage of the c...

5 min read

5 Ways To Care For Your Breasts + Free Printable Massage Ritual

Simple 6-step guide to do the most relaxing Ayurvedic Breast Massage

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, secu...

5 min read