The Ayurveda Experience Blog

Ajirna: An Ayurvedic Perspective on Indigestion + Ayurvedic Remedies

Whether it is heartburn, stomach ache, malabsorption, constipation, diarrhea, bloating, gas, ulceration or other GI condit...

5 min read

A Marma point is an anatomical point where the muscles, arteries, veins, nerves, ligaments, bones and joints meet. Accordi...

9 min read

The digestive process is very important for our health and Ayurveda has many recommendations to improve this function. Man...

2 min read

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...

2 min read

If you’re an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who...

6 min read