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Does Ghee Raise Cholesterol?
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Does Ghee Raise Cholesterol?
Ghee or ghrita is considered to be one of the four main types of oily substances described in Ayurveda. Among the fatty su...

7 min read

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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease
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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease
Most people have never heard of Vitamin K2. Vitamin K2 may just be the “missing link” between diet and several killer dise...

2 min read

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The Top 5 Healing Spices, Ayurvedic Superfoods
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The Top 5 Healing Spices, Ayurvedic Superfoods
Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

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9 Contributors To Heart Disease (Hrud Rog)
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9 Contributors To Heart Disease (Hrud Rog)
The Classical Ayurveda perspective on Heart Disease or Hrud Rog  is based on understanding the nature of the heart as an o...

2 min read

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