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Does Ghee Raise Cholesterol?
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Does Ghee Raise Cholesterol?

Hyperlipidemia is the elevation of lipids (fats) in the bloodstream. These lipids include cholesterol, cholesterol esters ...

7 min read

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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease
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Butter And Ghee (High In Vitamin K2) May Lower Risk For Heart Disease

Most people have never heard of Vitamin K2. Vitamin K2 may just be the “missing link” between diet and several killer dise...

2 min read

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The Top 5 Healing Spices, Ayurvedic Superfoods
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The Top 5 Healing Spices, Ayurvedic Superfoods

Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

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9 Contributors To Heart Disease (Hrud Rog)
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9 Contributors To Heart Disease (Hrud Rog)

The Classical Ayurveda perspective on Heart Disease or Hrud Rog  is based on understanding the nature of the heart as an o...

2 min read

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