The Ayurveda Experience Blog

What Is 'Super' In Superfoods? : An Ayurvedic Perspective

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

While we consume various lentils, grains, and legumes regularly, many of us don’t stop to realize that these are seeds too...

6 min read

PCOS! The term seems familiar? Well, it affects 4%–20% of women of reproductive age across the globe. Ayurvedic classical ...

6 min read

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6 min read

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

5 min read

Willingly or unwillingly we are suppressing our natural urges. It is considered inadequate and against etiquette to reliev...

11 min read