3 Guidelines To Help You Figure Out Ayurveda
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3 Guidelines To Help You Figure Out Ayurveda

When people are just beginning to try to figure out Ayurveda, they’ll often say to me that it can be confusing. My respons...

3 min read

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Yoga Poses: A Few Guidelines
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Yoga Poses: A Few Guidelines

All Yoga Poses target different areas of the body and thus strain a particular group of muscles, ligaments and other soft ...

2 min read

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