The Ayurveda Experience Blog

Fruit vs Juice - What Is Better For You?

Some experts claim that juicing can improve nutrient absorption, help detox, etc. But what does Ayurveda say about fruit j...

6 min read

Ayurveda considers food as one of the four pillars of nutrition along with physical exercise, sleep, and breath. This is w...

6 min read

Often called the “Alligator Pear” due to its pear shape and alligator-like external texture, Avocado is quite nutritious. ...

3 min read

To prevent food triggers these gives better control of the disease and allow active life. There are foods which is to be a...

1 min read

Diet is very much important factor in patients suffering from Ulcerative Colitis because a healthier diet rich in all vita...

1 min read