Kashaya rasa- Astringent Foods
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Kashaya rasa- Astringent Foods

Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called ...

4 min read

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How To Combine Food Items: An Ayurvedic Guide For Food Combining
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How To Combine Food Items: An Ayurvedic Guide For Food Combining

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

4 min read

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Six Top Ways To Support Your Digestion
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Six Top Ways To Support Your Digestion

Our bodies require a peaceful, relaxing atmosphere to process food properly.  That means, we should sit down to eat withou...

2 min read

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Incompatible FOOD Combinations
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Incompatible FOOD Combinations

In the western Diet, very often foods are served together with different tastes, energies and post-digestive effects. The ...

1 min read

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Are You Eating Right? Food Combinations To Avoid
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Are You Eating Right? Food Combinations To Avoid

Very often various foods are served together with different tastes, energies and post-digestive effects. The problem with ...

3 min read

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