The Ayurveda Experience Blog

Fall Health And The 5 Elements: How Ayurveda Helps

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

I love Ayurveda because it is a system of health that allows us to love ourselves no matter what we weigh, no matter what ...

3 min read

Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...

4 min read

We can benefit from Ayurvedic understanding of the Great Five Elements to not only understand the outer universe, but also...

6 min read

By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I recently went on a sabbatical from my caree...

3 min read