4 Ayurvedic Ways to Lose Weight
According to Ayurveda, overeating is actually caused by emotional factors. When we overwork, or are stressed, prana vata ...
1 min read
Ayurveda: PITTA-Type
PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a me...
1 min read
Exercises: Guidelines to Follow
Before starting on an exercise regimen, it is always advisable to get a medical check up done by your physician to rule ou...
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