Five Element Diet
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Five Element Diet

Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...

4 min read

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Five Elements: What Element Possesses You? (Ayurveda)
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Five Elements: What Element Possesses You? (Ayurveda)

We can benefit from Ayurvedic understanding of the Great Five Elements to not only understand the outer universe, but also...

6 min read

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Ayurveda: PITTA-Type
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Ayurveda: PITTA-Type

PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a me...

1 min read

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AYURVEDA: Four States of Agni
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AYURVEDA: Four States of Agni

It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...

3 min read

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