Five Element Diet
Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...
4 min read
6 min read
Ayurveda: PITTA-Type
PITTA-Type people are generally of medium size and well proportioned. They are more muscular, and athletic. They have a me...
1 min read
AYURVEDA: Four States of Agni
It is essential that we understand the digestive fire or ‘Agni’ in AYURVEDA. After the Doshas, you’ll hear Agni referred t...
3 min read
