The Ayurveda Experience Blog

Heat Exhaustion: Signs, Treatment, Causes, Prevention + Refreshing Recipes

Heat exhaustion is a condition that occurs when the body overheats. Heat exhaustion signs include heavy sweating and a rap...

6 min read

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...

4 min read

In today’s world women are facing a major crisis. And that crisis manifests as hormonal burnout, adrenal fatigue, stress, ...

3 min read

By Vedika Global 2-Month Self-Care Course Graduate Jennifer MacDaniel Six years ago, I was diagnosed with Relapsing Multip...

2 min read

Ama, the toxic waste-product of inefficient digestion, can accumulate at any time of the year. Experiencing ama during the...

4 min read

The current fad in creativity is to bow to the undisciplined lifestyles of Vata or the Vata deranged and give the go ahea...

3 min read

Are you feeling run down and tired even before your day gets going? Do you need more energy to complete your “to do” list?...

3 min read

Fast-forward to modern times, and the symptoms we deal with remind us how important it is to stay in balance with nature. ...

4 min read

Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...

7 min read