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Kindle Your Inner Fire With Yoga This Winter Season

Our daily lives are enveloped by a sense of ‘quickness’ and chaos, leaving us completely out of tune with the environment’...
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3 Easy Ways To Beat Holiday Bloating

Ah, the holidays are here! Yay, this means yummy food and lovely get togethers with people we haven’t seen for a while! It...
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Start Your Day the AYURVEDIC Way

The morning is the start to our day, and when we get a good start, it’s likely that we’re going to have a great day! Yet w...
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3 Ayurvedic Tips To Stay Happy & Healthy Through Winter

As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal. Many people,...
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Why Getting More Exercise Doesn’t Always Mean Getting Healthier

(As originally posted as “Featured Today” highlight and in the “Popular Lately” section on Elephant Journal) “Eat well an...
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