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Ayurvedic Medicine: What It Is + Types Of Treatments
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Ayurvedic Medicine: What It Is + Types Of Treatments

Ayurvedic medicine is the world’s oldest known system of medicine. It originated around 5000 years ago in India and is now...

5 min read

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Use Your Body’s Clock To Boost Energy
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Use Your Body’s Clock To Boost Energy

How many times a day do you hear someone complain of being exhausted or stressed? Maybe when a friend asks you how you’ve ...

6 min read

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The Pranamaya Kosha: Up Your Vital Energy
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The Pranamaya Kosha: Up Your Vital Energy

The Pranamaya Kosha is the layer of the aura that helps you feel vital, energetic and connected to all beings. One of five...

2 min read

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Boost Your Immunity With Ayurveda + 6 Natural Remedies
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Boost Your Immunity With Ayurveda + 6 Natural Remedies

By Dr. Virender Sodhi, ND and Dr. Anup Mulakaluri, ND. The immune system is one of the most important indicators of vitali...

17 min read

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Ayurveda: Daily Routine Exercises
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Ayurveda: Daily Routine Exercises

Let see how we can implement Ayurvedic Wisdom into practice reaping all the benefits that we might not get by just followi...

3 min read

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Need more energy?  Try these 6 Ayurvedic tips!
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Need more energy? Try these 6 Ayurvedic tips!

Are you feeling run down and tired even before your day gets going? Do you need more energy to complete your “to do” list?...

3 min read

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