How To Offer Safety In The Presence Of Trauma
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How To Offer Safety In The Presence Of Trauma

My training in Trauma Sensitive Yoga emphasized that forming a relationship based on authenticity and safety is paramount....

4 min read

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Improving The Quality Of My Life With Vedanta
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Improving The Quality Of My Life With Vedanta

When I first came to Vedika Global, I was unhappy and confused about the way my life was going. I had a habit of finding m...

6 min read

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