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Why Good Ayurvedists Don’t Drink Smoothies
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Why Good Ayurvedists Don’t Drink Smoothies

If you’re an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who...

6 min read

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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight
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Healthy Weight: 5 Easy Tips To Gain Weight, 7 Easy Tips To Lose Weight

No one is immune to worry about weight. Most of us think we should be leaner. A few of you have the opposite issue and are...

4 min read

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What Can You Eat On An Ayurveda Diet?
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What Can You Eat On An Ayurveda Diet?

It is always interesting to consider ‘nutrition’ from an Ayurvedic perspective. Of course Ayurvedic nutrition does not hav...

4 min read

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9 Contributors To Heart Disease (Hrud Rog)
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9 Contributors To Heart Disease (Hrud Rog)

The Classical Ayurveda perspective on Heart Disease or Hrud Rog  is based on understanding the nature of the heart as an o...

2 min read

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