The Ayurveda Experience Blog

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Five Element Diet

Ayurveda as you know is a holistic health science from India but more than that it comes from two Sanskrit terms – Ayus an...

4 min read

Know The Dominant Body Constitution That Defines Your Personality

We can benefit from Ayurvedic understanding of the Great Five Elements to not only understand the outer universe, but also...

6 min read

Kapha Dosha: Mind and Body

The Kapha Dosha is made up of the elements of Water & Earth: Kapha has a synonym ‘Sheleshma’ which is originated from ...

2 min read