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Ashwagandha Thyroid Benefits: Everything You Need To Know
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Ashwagandha Thyroid Benefits: Everything You Need To Know
One in 10 million people in America currently live with a diagnosis of hypothyroidism. If this staggering statistic includ...

5 min read

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Golden Milk For Arthritis Recipe (Turmeric Milk For Arthritis)
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Golden Milk For Arthritis Recipe (Turmeric Milk For Arthritis)
If you are suffering from arthritis, add this delicious add easy-to-prepare Golden Milk recipe to your diet. The main ingr...

10 min read

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Gout Without Drugs, Natural Treatment Of Gout (Gouty Arthritis or Vata Rakta)
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Gout Without Drugs, Natural Treatment Of Gout (Gouty Arthritis or Vata Rakta)
Gout, gouty arthritis or ‘Vata Rakta’ is marked by painful inflammatory joints, as well as systemic adverse effects on the...

5 min read

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The Problem With The Paleo Diet
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The Problem With The Paleo Diet
The Paleo diet, also known as the Hunter-Gatherer, Stone Age or Caveman diet is all the rage these days. Everyone has hear...

17 min read

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Spark Your Agni! 12 Practical Tips For Improved Digestion
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Spark Your Agni! 12 Practical Tips For Improved Digestion
Agni is an Ayurvedic term meaning “digestive fire.” When Agni is in good supply, you feel well and your digestion is stron...

1 min read

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5 New Ayurveda Books You Need To Read Now
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5 New Ayurveda Books You Need To Read Now
Ayurvedic practitioners have certainly been busy. A handful of new Ayurveda books were published recently, all with some s...

3 min read

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The Top 5 Healing Spices, Ayurvedic Superfoods
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The Top 5 Healing Spices, Ayurvedic Superfoods
Spices are considered medicine within Ayurveda, the traditional medical system of India. You may associate them with meat ...

4 min read

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