What To Eat In Summer Heat
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What To Eat In Summer Heat

By Vedika Global Ayurveda Clinical Specialist Alexandra Krasne In Ayurveda, the diet is personalized for each person based...

4 min read

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How To Avoid Digestive Problems While Traveling
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How To Avoid Digestive Problems While Traveling

Have you ever wondered why flying in an airplane can cause symptoms like anxiety, increased thirst, dry skin, diarrhea and...

3 min read

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