6 Easy, Simple, and Effortless Essential Areas of Detoxification
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6 Easy, Simple, and Effortless Essential Areas of Detoxification

Detoxification is a natural and essential process for cultivating and maintaining health. It can be optimized by our daily...

7 min read

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Ayurveda’s Panchakarma Treatment, Therapy + Cost
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Ayurveda’s Panchakarma Treatment, Therapy + Cost

Panchakarma therapy, literally translated as “five actions,” is a form of detoxification and rejuvenation integral to Ayur...

9 min read

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Panchakarma Program Theory + 2 South Asian Destinations
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Panchakarma Program Theory + 2 South Asian Destinations

If you are interested in an Ayurvedic program such as Panchakarma, the surroundings will be a vital factor to your experie...

2 min read

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Homemade Ayurvedic Ginger + Turmeric Tea
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...

2 min read

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9 Practitioners Share Why To Cleanse With An Expert
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9 Practitioners Share Why To Cleanse With An Expert

Ayurveda is gently flowering in the wake of the yoga boom and is quickly becoming more and more popular. Seasonal Ayurvedi...

6 min read

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Healing doesn’t have to be Dramatic: How Ayurveda Creates Lasting Change
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Healing doesn’t have to be Dramatic: How Ayurveda Creates Lasting Change

As someone who practices Indian and Mayan medicine, I suppose I have to say that I am in the business of healing.  It’s ta...

3 min read

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Health To Happiness: 5 Steps To Cleansing The Body & Mind
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Health To Happiness: 5 Steps To Cleansing The Body & Mind

It is Winter now in many parts of the world and according to Ayurveda this is the best season to detoxify the body physica...

3 min read

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6 Essential Elements Of An Ayurveda Cleanse
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6 Essential Elements For An Ayurveda Cleanse

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...

3 min read

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