The Ayurveda Experience Blog

Cumin Benefits, Uses, Research + Ayurveda

Cumin has been an integral part of Ayurveda since time immemorial. It is called jeerak in Sanskrit and jeera in Hindi. Cum...

8 min read

Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal, healing spices th...

5 min read

I noticed this summer, especially during my hot Bikram yoga workout, that I had been opening up quite a few electrolyte pa...

2 min read

(As published in the “Popular Lately” section of Elephant Journal) I recently met an accomplished, Indian-born, western-...

5 min read