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Fall Health And The 5 Elements: How Ayurveda Helps

Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated sum...
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Vasaka: An Ayurvedic Herb For Asthma

Herbs are like people in that they have unique personalities that can be understood through dravyaguna. Dravyaguna is the ...
2 min read eye
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Homemade Ayurvedic Ginger + Turmeric Tea

It’s Springtime! The famous Indian poet Kalidas beautifully describes this colorful season: Gentle breeze, softens the chi...
2 min read eye