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Is Coconut Oil Good For Your Skin?
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Is Coconut Oil Good For Your Skin?
Ancient Indian texts suggest that coconut oil has been used for centuries for its positive effects on the body and mind fo...

5 min read

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Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
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Coconut Oil Benefits, Coconut Oil Uses, Coconut Oil Quotes
Coconut oil has been used for centuries in Ayurvedic medicine since the period of Sushruta, the ‘father of modern surgery’...

11 min read

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Coconut Oil Popcorn Recipe With Dark Chocolate Drizzle
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Coconut Oil Popcorn Recipe With Dark Chocolate Drizzle
Vata people and kapha people might usually find coconut oil too cold to use. But in the heat of the summer coconut oil is ...

1 min read

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Date-sweetened, Dairy-free Grain-free Pumpkin Pie
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Date-sweetened, Dairy-free Grain-free Pumpkin Pie
This pumpkin pie recipe is an attempt to adapt traditional foods to more healthful alternatives. For the crust: –  1/2 cup...

2 min read

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Easy No Bake Apple Pecan Pie (Gluten Free, Sugar Free)
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Easy No Bake Apple Pecan Pie (Gluten Free, Sugar Free)
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The re...

3 min read

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Naturally Beautiful, With Ayurveda
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Naturally Beautiful, With Ayurveda
By Vedika Global 2-Month Ayurveda Self-Care Course Graduate Kate Aughenbaugh I have always wanted to get off of my chemica...

3 min read

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