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5 Ayurvedic Practitioners Share Their Spring Self Care ‘Do’ List

Spring is a glorious time. You begin to emerge from your winter hideaway and find joy and ease in nature again. Resurfacin...
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Simple 6-step guide to do the most relaxing Ayurvedic Breast Massage

Our breasts represent so much—from love, fertility, sex, and pleasure, to our primal need for motherly love, support, secu...
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How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at ...
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Health To Happiness: 5 Steps To Cleansing The Body & Mind

It is Winter now in many parts of the world and according to Ayurveda this is the best season to detoxify the body physica...
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6 Essential Elements For An Ayurveda Cleanse

>Do you ever feel like you’re walking and thinking in a mud bog? Can you relate to feeling sluggish or stagnant, less v...
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