The Ayurveda Experience Blog

Why You NEED To Balance And Restore Your Circadian Rhythms

Modern science is catching up with ancient Ayurvedic medicine. Ayurveda has known for thousands of years the importance of...

4 min read

Following seasonal rhythms is not something that only happens in nature. Our bodies, too, need fall to readjust…it’s the p...

2 min read

Ayurvedic practitioners have certainly been busy. A handful of new Ayurveda books were published recently, all with some s...

3 min read

Body Thrive is Yoga Healer Cate Stillman’s new book. The full title is ‘Body Thrive: Uplevel Your Body + Your Life With 10...

2 min read