Bitter Melon Benefits, Uses, Side Effects
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Bitter Melon Benefits, Uses, Side Effects

Bitter melon or bitter gourd is also known as karela in Hindi. As the name indicates, it is bitter in taste. Despite its t...

6 min read

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The HbA1C Test, Uncontrolled Diabetes + Mortality, Herbs For Diabetes
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The HbA1C Test, Uncontrolled Diabetes + Mortality, Herbs For Diabetes

A recent analysis of National Health and Nutrition Examination Survey data (NHANES) found that older adults who had an HbA...

4 min read

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Bitter Melon Stir-Fry Recipe + Bitter Melon Tacos
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Bitter Melon Stir-Fry Recipe + Bitter Melon Tacos

Bitter melon or bitter gourd (karela in Hindi) is a bitter, dark green vegetable with prickly points all over it. It clean...

1 min read

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Ayurvedic Management Of Diabetes
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Ayurvedic Management Of Diabetes

The body is an exquisite machine that calibrates all measures of health towards balance. One such measure of health is Blo...

9 min read

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