The Ayurveda Experience Blog

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Use Your Body’s Clock To Boost Energy

How many times a day do you hear someone complain of being exhausted or stressed? Maybe when a friend asks you how you’ve ...

6 min read

Top 5 Night Time Routines By Ayurvedic Experts

According to the ancient science of Ayurveda, daily routines and bedtime routines are necessary for both children and adul...

11 min read