Flourishing Beyond Menopause: Ayurveda’s Guide To Post-Menopausal Well-being
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Flourishing Beyond Menopause: Ayurveda’s Guide To Post-Menopausal Well-being

Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual en...

5 min read

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Guduchi Powder, Benefits, Side Effects, Contraindications + More
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Ageless Immunity: Guduchi And The Art Of Rejuvenation

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amr...

6 min read

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How To Eat Your Way To Nourished Looking, Ayurvedically-Enhanced Youthful Skin?
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How To Eat Your Way To Nourished Looking, Ayurvedically-Enhanced Youthful Skin?

Are you looking for a quick and easy way to improve your skin texture and skin health? Ayurveda offers a slew of remedies ...

5 min read

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Discover The Miraculous Benefits of Moringa: Ayurvedic Insights
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Discover The Miraculous Benefits of Moringa: Ayurvedic Insights

Moringa leaves are a good source of natural antioxidants and are an excellent source of carotene, protein, vitamin C, calc...

6 min read

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How To Reduce Skin Inflammation The Ayurveda Way
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How To Reduce Skin Inflammation The Ayurveda Way

Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is signifi...

5 min read

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Manage Dry Skin The Ayurveda Way
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Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

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Hyaluronic Acid With Ayurvedic Herbs: Rare But Excellent Compatibility
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Hyaluronic Acid With Ayurvedic Herbs: Rare But Excellent Compatibility

Ayurveda and Hyaluronic Acid? May sound contradictory but there are some Ayurvedic herbs that are quite compatible with Hy...

6 min read

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Aging Skin In Your Sunset Years: An Ayurvedic Perspective
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Aging Skin In Your Sunset Years: An Ayurvedic Perspective

Ayurvedic practitioners believe that aging is a natural and beautiful aspect of life. Just like seasons change every year,...

6 min read

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How To Boost Lung Health As Per Ayurveda
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How To Boost Lung Health As Per Ayurveda

Like all body parts, even the lungs occasionally go through wear and tear owing to several factors. These could include to...

6 min read

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Uncover the Hidden Benefits of Fenugreek for Hair and Skin
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Uncover the Hidden Benefits of Fenugreek for Hair and Skin

Fenugreek offers multiple benefits for skin, hair, and overall health when used internally and externally. It has a warmin...

5 min read

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Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs
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Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs

Niacinamide is a powerhouse ingredient that has fast-gained popularity in the beauty industry. In simple Ayurvedic terms, ...

6 min read

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7 Ayurvedic Herbs To Supercharge Your Aging Skin
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7 Ayurvedic Herbs To Supercharge Your Aging Skin

With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples ...

6 min read

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Fascinating Ayurvedic Facts About Fruits And Aphrodisiacs
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6 min read

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Ayurveda on Gotu Kola: Benefits for Skin and Hair
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Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds
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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri
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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi
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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions....

3 min read

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Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia
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Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia

Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized...

4 min read

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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe
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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge
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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea caus...

5 min read

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