The Ayurveda Experience Blog

Flourishing Beyond Menopause: Ayurveda’s Guide To Post-Menopausal Well-being

Menopause, that time in a women’s life where she can count on hot flashes at any time of day, discomforts during sexual en...

5 min read

Guduchi Powder, Benefits, Side Effects, Contraindications + More

Ageless Immunity: Guduchi And The Art Of Rejuvenation

‘Guduchi’ is a Sanskrit term which means, ‘that which protects the body from diseases’. Another name for this herb is ‘Amr...

6 min read

How To Eat Your Way To Nourished Looking, Ayurvedically-Enhanced Youthful Skin?

Are you looking for a quick and easy way to improve your skin texture and skin health? Ayurveda offers a slew of remedies ...

5 min read

Discover The Miraculous Benefits of Moringa: Ayurvedic Insights

Moringa leaves are a good source of natural antioxidants and are an excellent source of carotene, protein, vitamin C, calc...

6 min read

How To Reduce Skin Inflammation The Ayurveda Way

Skin inflammation is a condition that can be triggered by multiple reasons. Therefore, in order to treat it, it is signifi...

5 min read

Manage Dry Skin The Ayurveda Way

Skin that has naturally lower sebum levels tends to feel drier than usual. Sometimes, external conditions such as weather ...

6 min read

Hyaluronic Acid With Ayurvedic Herbs: Rare But Excellent Compatibility

Ayurveda and Hyaluronic Acid? May sound contradictory but there are some Ayurvedic herbs that are quite compatible with Hy...

6 min read

Aging Skin In Your Sunset Years: An Ayurvedic Perspective

Ayurvedic practitioners believe that aging is a natural and beautiful aspect of life. Just like seasons change every year,...

6 min read

How To Boost Lung Health As Per Ayurveda

Like all body parts, even the lungs occasionally go through wear and tear owing to several factors. These could include to...

6 min read

Uncover the Hidden Benefits of Fenugreek for Hair and Skin

Fenugreek offers multiple benefits for skin, hair, and overall health when used internally and externally. It has a warmin...

5 min read

Discover The Benefits Of Niacinamide Combined With Ayurvedic Herbs

Niacinamide is a powerhouse ingredient that has fast-gained popularity in the beauty industry. In simple Ayurvedic terms, ...

6 min read

7 Ayurvedic Herbs To Supercharge Your Aging Skin

With age and over time, your skin begins to lose its natural elasticity, glow, and youthfulness. While your body grapples ...

6 min read

Fascinating Ayurvedic Facts About Fruits And Aphrodisiacs

6 min read

Ayurveda on Gotu Kola: Benefits for Skin and Hair

The herb Gotu Kola, is believed to have potential properties that can benefit the brain, joints, skin, etc. Traditionally ...

6 min read

Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions....

3 min read

Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia

Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized...

4 min read

Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea caus...

5 min read