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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds
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Garden Cress Benefits, Uses, Dosage + Ayurvedic Uses Of Garden Cress Seeds

What Is Garden Cress? Garden cress is a well-known herb in folklore remedies. Here we discuss the various Ayurvedic uses, ...

5 min read

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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri
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Brahmi: Uses, Benefits, Dosage, Side Effects + Ayurvedic Uses Of Bacopa Monnieri

Here, we take a look at brahmi, its Ayurvedic uses, benefits, and side effects. We also take a look at its Ayurvedic appli...

7 min read

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Moringa Benefits, Uses, Dosage + Ayurvedic Uses Of Moringa
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Moringa Benefits, Uses, Dosage + Ayurvedic Uses Of Moringa

Moringa, also known as the ‘drumstick tree’, is being widely promoted as a “superfood” nowadays because of its rich nutrit...

8 min read

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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi
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Nirgundi Uses, Benefits + Actions, Ayurvedic Applications Of Nirgundi

What Is Nirgundi? Vitex negundo or nirgundi is an herb widely used in Ayurvedic, Chinese and western herbalism traditions....

3 min read

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Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia
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Ashwagandha For Energy + Ashwagandha Use For Fatigue, Stress, And Insomnia

Ashwagandha For Energy Ashwagandha, also known as Winter Cherry or Withania somnifera is one of the most widely recognized...

4 min read

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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe
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Maca Root Benefits, Ayurvedic Uses, Dosage, Interactions + Delicious Adaptogenic Recipe

Maca originated in South America and has been cultivated as a root plant there for at least 2000 years. It was first intro...

4 min read

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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge
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Leukorrhea Causes, Symptoms + Ayurvedic Remedies For Abnormal Vaginal Discharge

What Is Leukorrhea? Leukorrhea is a thick, whitish or yellowish vaginal discharge.  Here we take a look at leukorrhea caus...

5 min read

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Sesame Oil Benefits, Ayurvedic Uses, Nutrition Facts + Sesame Oil Substitute
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Sesame Oil Benefits, Ayurvedic Uses, Nutrition Facts + Sesame Oil Substitute

In this article, we will discuss the benefits of sesame oil, using sesame oil for skin, whether sesame oil is healthy, ses...

4 min read

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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs
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Medhya Rasayana: Ayurveda For Cognitive Health + Natural Nootropics, Brain Herbs

The Ayurvedic Solution To Maintaining Nervous Health With the kind of lifestyles that people follow these days, mental hea...

4 min read

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Ayurvedic Remedies For Improving Skin Texture + Diet For Healthy Skin
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Ayurvedic Remedies For Improving Skin Texture + Diet For Healthy Skin

Are you looking for a quick and easy way to improve your skin texture and skin health? Ayurveda offers a slew of remedies ...

4 min read

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Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients
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Mahasudarshan Churna Benefits (Sudarshan Churna), Ingredients

Mahasudarshan churna (mahasudarshan powder) and mahasudarshan ghan vati are popular Ayurvedic formulations. Let’s take a l...

4 min read

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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research
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Haritaki Benefits, Uses, Botanical Description, Side Effects, Scientific Research

Haritaki is a very well known herb. It is used as a rasayana in Ayurveda. This means it is an herb with rejuvenating prope...

7 min read

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Anantmool Benefits, Uses, Side Effects (Indian Sarsaparilla)
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Anantmool Benefits, Uses, Side Effects (Indian Sarsaparilla)

Anantmool is one of the many plants and herbs that are gaining popularity because of their health benefits. Anantmool is a...

4 min read

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Sitopaladi Benefits, Ingredients, Dosage, Side Effects + More
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Sitopaladi Benefits, Ingredients, Dosage, Side Effects + More

Sitopaladi is an important Ayurvedic herbal formula. It is popular worldwide due to its various health benefits, including...

3 min read

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50 Ayurvedic Herbs You Need To Know
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50 Ayurvedic Herbs You Need To Know

Ayurvedic herbs have been used for centuries to treat the body naturally. This holistic approach to health originated in I...

6 min read

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Manjistha For Skin: Manjistha Benefits, Uses, Side Effects + More
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Manjistha For Skin: Manjistha Benefits, Uses, Side Effects + More

Your skin is a mirror image of whatever your body goes through at various levels, physical, mental and emotional. In this ...

7 min read

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Can You Take Ashwagandha And Triphala Together?
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Can You Take Ashwagandha And Triphala Together?

Both ashwagandha and triphala are superstar herbs in their own way. But can you take ashwagandha and triphala together? Th...

12 min read

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Ayurvedic Medicinal Herbs You Can Grow (Garden Herbs List)
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Ayurvedic Medicinal Herbs You Can Grow (Garden Herbs List)

In the ancient Ayurvedic text books, medicinal herbs like Ashwagandha, mint and holy basil (Tulsi) were described centurie...

13 min read

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What Ginger Water (Ginger Tea) Can Do For You
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What Ginger Water (Ginger Tea) Can Do For You

Ginger is one of the most widely used dietary condiments around the globe. It can be used in many recipes, but here we’re ...

7 min read

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Can Ashwagandha And Tulsi Be Taken Together?
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Can Ashwagandha And Tulsi Be Taken Together?

Great question! You’re probably also wondering about stress. Ashwagandha and tulsi can be taken together for more powerful...

8 min read

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