Kashaya rasa- Astringent Foods
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Kashaya rasa- Astringent Foods

Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called ...

4 min read

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Vata Pitta Diet: Everything You Need To Know
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Vata Pitta Diet: Everything You Need To Know

A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how d...

6 min read

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