The Ayurveda Experience Blog

How To Combine Food Items: An Ayurvedic Guide For Food Combining

Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

5 min read

Say you were at an imaginary scrumptious yet simple late summer Ayurveda buffet in the middle of an August day. It’s hot o...

2 min read

A kitchen that is set up for fast and efficient healthy cooking makes a big difference, from cooking gadgets to wholesome ...

4 min read

Food is Kapha’s biggest weakness. Kaphas love food and love to eat. They have a strong, constant appetite and especially l...

2 min read

When I start working with clients who have never cooked much (or at all) for themselves, they often respond with disbelief...

4 min read

Boston Ayurvedic Practitioner Pratibha Shah, BAMS, MPH has keen insight into food as medicine. She can tell you what foods...

5 min read