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As Winter Shifts To Spring Make Warm Oil Massage A Priority

If ever there was a seasonal shift to take note of and use as a marker for adjusting one’s routine, it’s the shift from wi...
3 min read eye
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Are You Eating Right? Food Combinations To Avoid

Very often various foods are served together with different tastes, energies and post-digestive effects. The problem with ...
3 min read eye
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How To Make Sense Of Your Ayurvedic Consultation (Demystifying Ayurveda)

Ayurvedic practitioners may sometimes seem holier than thou. You go for an Ayurvedic consultation, unsure of exactly what ...
4 min read eye