Kashaya rasa- Astringent Foods
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Kashaya rasa- Astringent Foods

Ayurveda explains that there are six tastes in Ayurveda and astringent taste is an important one among them. It is called ...

4 min read

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How To Include Astringent Foods In Your Diet
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How To Include Astringent Foods In Your Diet

In Ayurveda, the astringent taste is generally referred to like the flavor of dryness. It causes a dry sensation in the mo...

3 min read

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