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Inner Peace In Turbulent Times, 4 Yoga Teachers Share Their Wisdom

Turmoil and uncertainty fill the air these days. Seemingly irreparable divides fracture our politics. Folks on both sides ...
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Vetiver Oil And Lime Elixir For Stress + Recipe

Welcome Beloved, pull up a seat and let me help you unwind. I know that there are times in life when you just feel like yo...
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Pitta Dosha Characterstics

Pitta dosha is the principle of transformation. Pitta people change things and typically they change some for better. Pitt...
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5 Ways to Balance Pitta After A Hot Summer

We’ve had several months of pitta accumulating over these hot summer months. So, how do you balance pitta again after it’s...
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How To Beat Summer Heat With Boston’s Bethany Cantin

Sponsored Post. Boston area yogis and natural health buffs have a generous maven of Ancient India’s healing traditions at ...
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What to Expect When You Are Accepting: Taking the Brave First Steps Towards Healing Trauma

Wouldn’t it be great if there were a primer for moving through the process of healing trauma? How amazing it would be if t...
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