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The number of years your brain ages due to lack of sleep
Car accidents caused due to lack of sleep each year
Chances of catching a cold
The number of years your brain ages due to lack of sleep
Car accidents caused due to lack of sleep each year
Chances of catching a cold
Higher hunger hormones And more cravings for salty, sweet, or starchy food
Lower appetite-control hormones Leading to weight gain issues
Forgetfulness
Irritability
Mood Swings
