Pitta Dosha Quiz

Hey! Your result shows that you're an out and out Pitta Prakruti person! This means that Pitta dosha, made of Fire and Water, influences various aspects of your personality.
Read more below.

Medium build and height
Mediocre stamina
Tend to get pimples, pigmentation and rashes
Intolerant to hot weather, have high fluid intake
Big appetite
Sweat profusely, sharp odor
Sound sleeper but not prolonged
Sharp memory, good comprehension skills and logical reasoning ability

Intense in action
Aggressive, assertive, commanding, accepts challenges head-on
Argumentative at times
Intellectual, leadership attributes
When Pitta is balanced, you are joyous, confident, brave, and sporting
When aggravated, you are angry, impatient, finicky, dictatorial, jealous
Prone to acidity, ulcers, jaundice, inflammatory disorders, burning eyes, colitis, mouth ulcers, dermatitis, gastritis, stomatitis, conjunctivitis

Going out or exercising in hot summer sun, especially after a spicy meal to avoid rashes
Eating spicy, sour, too salty or pungent food
Dwelling in negative emotions like jealousy, anger and sarcasm

Keep calm, stay hydrated
Adopt a playful attitude, harbor thoughts of love, patience & forgiveness
Use relaxation techniques like aromatherapy and music therapy
Boiled or sautéed vegetables, raw salad, vegetable juice, coconut water, shakes
Grains like wheat, barley and rice
Dairy and white meats, sprouts, almost all fruits except for very sour ones, sweet (all vegetables and fruits, raisins, dairy), bitter (bitter gourd), and astringent (salads and greens) tastes

Take a mild laxative like Triphala powder (1-2 teaspoons) taken with lukewarm milk at night for a few days to clear your stomach, bring out toxins and make you feel light
Bitter herbs like neem, and astringent and laxatives like Triphala balance aggravated Pitta and purify the blood
Cooling herbs like mint, sandal, khus, rose petals, anise seeds

Sports for fun, water sports, swimming
Cooling breathing exercises like ‘sheetli’ and ‘sheetkari’ pranayama

Medium build and height
Mediocre stamina
Tend to get pimples, pigmentation and rashes
Intolerant to hot weather, have high fluid intake
Big appetite
Sweat profusely, sharp odor
Sound sleeper but not prolonged
Sharp memory, good comprehension skills and logical reasoning ability

Intense in action
Aggressive, assertive, commanding, accepts challenges head-on
Argumentative at times
Intellectual, leadership attributes
When Pitta is balanced, you are joyous, confident, brave, and sporting
When aggravated, you are angry, impatient, finicky, dictatorial, jealous
Prone to acidity, ulcers, jaundice, inflammatory disorders, burning eyes, colitis, mouth ulcers, dermatitis, gastritis, stomatitis, conjunctivitis

Going out or exercising in hot summer sun, especially after a spicy meal to avoid rashes
Eating spicy, sour, too salty or pungent food
Dwelling in negative emotions like jealousy, anger and sarcasm

Keep calm, stay hydrated
Adopt a playful attitude, harbor thoughts of love, patience & forgiveness
Use relaxation techniques like aromatherapy and music therapy
Boiled or sautéed vegetables, raw salad, vegetable juice, coconut water, shakes
Grains like wheat, barley and rice
Dairy and white meats, sprouts, almost all fruits except for very sour ones, sweet (all vegetables and fruits, raisins, dairy), bitter (bitter gourd), and astringent (salads and greens) tastes

Take a mild laxative like Triphala powder (1-2 teaspoons) taken with lukewarm milk at night for a few days to clear your stomach, bring out toxins and make you feel light
Bitter herbs like neem, and astringent and laxatives like Triphala balance aggravated Pitta and purify the blood
Cooling herbs like mint, sandal, khus, rose petals, anise seeds

Sports for fun, water sports, swimming
Cooling breathing exercises like ‘sheetli’ and ‘sheetkari’ pranayama

Share your results, ask friends and family to take this quiz now

Here is what others are saying about their Dosha Quiz Results!

I knew it before I got the results. However, I thought the Kapha was the dominant. Either way, let's get busy and get back in sync with self!

Libby Hall

I'd say this was pretty accurate. About 80%. My hair though? Lol totally vata but I do my best to make sure it gets fed from the inside out. natural topical ingredients help with that as well.

Arianna Mc

Thanks for explanation! Exactly about my type

Anna Gray

So interesting but I see the truth in it. Now I can plan to take care of myself and understand the foods I need. Thank you

Norma McCormick

This surprised me! Different than what I tested out before. Interesting...hmm

Shelly Ess

The 50% that was accurate for me in my results was super useful and I am happy to have learned about those things!

Janine Kagle

Very interesting and useful for my health!

Myrna I. Garcia Cantu

Most of it was pretty accurate for me except the ‘high grade fever’ when exposed to too much heat.

Anne Ketler Walter

Yes, this is me. I knew I could be either a cold or warm person. This result help me understand
myself better and take good care of myself. Thanks.

Jennifer Weng

spot on! wow! feels like looking in the mirror

Dasha van

Over the course of time,
we will help you in this dynamic, customized journey to health
by things like:

Sharing the one, most important Ayurvedic Principle that will help you find the key to balance (a life formula that you may see come true in all spheres of life!)

Explaining more about the properties of your Dosha and how they affect your daily life, food and environment

Showing you how you can use Ayurvedic knowledge to balance these elements and enjoy radiant health naturally

Giving you a customized daily schedule with foods, timings and activities that are right for your mind-body type

Sending you awesome, personalized healthy recipes that are good for YOU, with your particular Prakruti or mind-body type

Revealing little secrets of small things that you can do to optimize your health goals

Helping you keep a check on your daily healthy activities and more!

Over the course of time, we will help you in this dynamic, customized journey to health by things like:

Sharing the one, most important Ayurvedic Principle that will help you find the key to balance (a life formula that you may see come true in all spheres of life!)

Explaining more about the properties of your Dosha and how they affect your daily life, food and environment

Showing you how you can use Ayurvedic knowledge to balance these elements and enjoy radiant health naturally

Giving you a customized daily schedule with foods, timings and activities that are right for your mind-body type

Sending you awesome, personalized healthy recipes that are good for YOU, with your particular Prakruti or mind-body type

Revealing little secrets of small things that you can do to optimize your health goals

Helping you keep a check on your daily healthy activities and more!

If you’d like to learn more about Pitta imbalances and how you can deal with them, get Ayurvedic tips and herbal remedies for Pitta skin problems, a super Ayurvedic eat for you and more, don’t forget to whitelist us and check tomorrow’s email!

And, if you have any questions, doubts or queries, please do write to us at care@theayurvedaexperience.com.

Based on your unique dosha, we've selected some courses and products just for you! Check them out below:

COURSES RECOMMENDED FOR YOU

Ayurveda & Autoimmune Diseases

Ayurveda & Autoimmune diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Dr. Akil which would help you discover the deep-rooted cause behind all disease, overcome the greatest roadblock to an energetic, healthy and full life and get the Ayurvedic key to preventing and managing Autoimmune Diseases.

Authored by: Dr. Akil Palanisamy, M.D.

LEARN MORE

Modern Ayurveda

Make unnatural disease-breeding habits stop dead in their tracks and reverse engineer them for a healthier body and a better aging experience. This unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners and helps you discover unique mechanisms from holistic healing traditions to manage your health better today for a healthier and a happier, vitality-filled tomorrow.

Authored by: Cate Stillman

LEARN MORE

Ayurveda & The Paleo Diet

This unique course helps you debunk the myths behind ‘Paleo’, decrypt the Vedic wisdom of diet and experience a powerful, ancient hybrid health system to improve energy, lose weight and reverse disease.

Authored by: Dr. Akil Palanisamy, M.D.

LEARN MORE

CHECK OUT OUR COMPLETE COLLECTION OF EDUCATIONAL COURSES HERE

COURSES RECOMMENDED FOR YOU

Ayurveda & Autoimmune Diseases

Ayurveda & Autoimmune diseases is a presentation on the Ayurvedic approach to dealing with autoimmune disorders by a Harvard M.D. Dr. Akil which would help you discover the deep-rooted cause behind all disease, overcome the greatest roadblock to an energetic, healthy and full life and get the Ayurvedic key to preventing and managing Autoimmune Diseases.

Authored by: Dr. Akil Palanisamy, M.D.

LEARN MORE

Modern Ayurveda

Make unnatural disease-breeding habits stop dead in their tracks and reverse engineer them for a healthier body and a better aging experience. This unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners and helps you discover unique mechanisms from holistic healing traditions to manage your health better today for a healthier and a happier, vitality-filled tomorrow.

Authored by: Cate Stillman

LEARN MORE

Ayurveda & The Paleo Diet

This unique course helps you debunk the myths behind ‘Paleo’, decrypt the Vedic wisdom of diet and experience a powerful, ancient hybrid health system to improve energy, lose weight and reverse disease.

Authored by: Dr. Akil Palanisamy, M.D.

LEARN MORE

CHECK OUT OUR COMPLETE COLLECTION OF EDUCATIONAL COURSES HERE

SKIN & HAIR CARE RECOMMENDED FOR YOU