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In our day-to-day lives, all of us hear statements like:

“You’re such a moody person!” 
“Why do you keep complaining all the time?” 
“You really need to watch your weight.” 
“You’re this and you’re that. This is wrong with you, and that, you just can't do that.” 

How many times have you heard these comments in the last week... one month… one year... And how about these suggestions: 

“Why don’t you get a makeover? Try a new haircut.” 
“You know, I got to know about new mind-body training sessions. They only cost $100 an hour, let’s join them together!” (As if $100/hour is ‘only’!) 

All these are superficial solutions to superficial problems. The pathway to long term health and happiness lies deep down, in our conscience.
Understanding your true self is the first step in the journey towards long-term wellness. ‘The Ayurveda Experience’ can be your guiding light in this journey.
It will help you understand your natural tendencies, how you operate, and what it takes for you to get along with other people in your lives.
It is a universal 3-step process which eliminates the concept of forceful change and simplifies your life help you experience balance and bliss.