A unique Ayurvedic Khichadi meal that brings to you the perfectly balanced benefits of Rice and Mung Dal, powered by the Ayurvedic power remedy, Triphala!

Introducing: AyuMeal - Rice and Lentil Mix
A Savior when hunger strikes, a warm friend when feeling down, it’s a healthy bowl with nutrition aplenty! 

We bring to you a revitalizing recipe passed on from 5000 years of Ayurvedic history in a modern and consumable form, traditionally known as 'Khichadi'! It is a delectable mix of Ayurvedic goodness in a pack that takes only 5 minutes to get ready, depending on the method of preparation.

Just add hot water, stir it up and enjoy! 

• An Ayurveda-prescribed hearty dish that soothes the digestive tract, balances all doshas, and eliminates toxins 
• Brings to you the wholesome goodness of Triphala, known to promote healthy digestion and regular bowel movements, in a hassle-free bowl 
• The perfect balance of carbohydrates and proteins with rice and mung dal 
• Highly grounding and restorative nourishment  
• It’s easy to digest and soothing to your gut  
• Free of sugar, preservatives, and artificial ingredients 
• Convenience of having it indoors or outdoors, just add warm water and stir! 
• Freeze-dried to keep all the nutrients of the grains intact 

More about 'Khichadi'

'Khichadi' or 'Kitchari' is a wholesome one-pot dish prescribed by Ayurveda for soothing the digestive tract, balancing all doshas, and eliminating toxins. Khichadi is easy to digest and highly nourishing. Its nutrient properties are a perfect balance of carbs and proteins. The highly grounding and restorative nourishment aids in flushing out unwanted impurities, heaviness, and congestion in the digestive system. 

This simple superfood has the power to amplify your energy and vitality and promote overall wellness. Khichadi can be had with vegetables for amplified nutrition too. This versatile all-in-one is delicious, nutritious, and grounding! 

AyuMeal is a unique, ready-to-make Ayurvedic Khichadi meal that brings you the wholesome goodness of Khichadi as well as the benefits of the herb - Triphala, in every bite! Triphala is made of Amla or Indian Gooseberry, Chebulic Myrobalan, and Terminalia Bellirica and is known to support bowel movements and promote regularity in this recipe, it also adds a flavor to the meal!

Ready in just 5 minutes, Ayuttva's AyuMeal comes with the convenience of a whole lot of time saved but without compromising on the nutritional value as it's made using the freeze-drying technology which maintains the macro-micro nutrients of the grains. 

Quantity: 2 oz (57 g)

This Ayurvedic Goodness is
Freeze-Dried | Free of Preservatives, Sugar, Artificial Flavors, and Colors 
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• Rice
• Yellow Lentils (Mung Dal)
• Salt
• Cashew Nuts
• Green Chili Powder
• Refined Rice Bran Oil
• Dehydrated Carrots
• Dehydrated Onions
• Ghee Powder
• Triphala Extract (Terminalia bellirica, Terminalia chebula, Phyllanthus emblica)
• Red Chili Powder
• Cumin
• Curry leaves
• Citric Acid
• Turmeric
• Asafetida
• Wheat

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Quantity: 2 oz (57 g)

Prepare this quick, hassle-free and nutrition-filled bowl of warmth in minutes! 

There are multiple ways to prepare this hearty bowl:

Heating in a Microwave 

• Add 250 ml of hot water in the container 
• Pour contents of sachet as well 
• Microwave for 5 minutes at 1000 W 
• Cover and let it rest for 2 minutes  
• Stir well and enjoy! 

Cooking using a Pan

• Boil 240 ml of water  
• Add the contents from the sachet to boiling water 
• Cook for 1 - 1.5 minutes with occasional stirring 
• Switch off the flame and keep it covered for 5 mins 
• Mix well and enjoy! 

Using a Kettle  

• Empty the contents of the sachet in the container 
• Add 240 ml boiling water 
• Stir and keep it covered for 10-12 mins 
• Mix well and enjoy! 

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About Ayuttva

The latest addition to The Ayurveda Experience’s Range of Authentic Ayurvedic Brands, AYUTTVA brings the thoughtfulness of Ayurveda’s holistic outlook to your daily life
through a range of uniquely prepared Ayurvedic Foods, Beverages, and Supplements in convenient, modern, easy-to-consume formats, helping weave more authentic Ayurveda more deeply into your daily routine!

The brand name finds its genesis in two Sanskrit words - 'Ayu' meaning Life and 'Tattva' meaning Element, referring to the 5 elements of Nature - Earth, Fire, Air, Water, and Space - which are crucial in maintaining the balance of our bodily composition or 'Doshas'!

An eye-catching brand with a unique identity that brings forth the element of surprise in Ayurvedic healthcare, bringing together the authenticity of the past and the convenience of the present in a truly artistic way.

The bright, colorful, engaging, hand-made artwork on Ayuttva packages appeals to one and all and calls out to all generations to embrace Ayurveda evermore readily!

Ayuttva aims to make Ayurveda an unmissable part of your daily life, where it is not just something you don’t want to miss, but is something you look forward to every day!

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