Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)
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Vata + Pitta Pacifying Breakfast Recipe: Sweet Potato Pudding With Hot Chai (Sweet Potato Kheer)

A very important topic of Ayurveda lifestyle is breakfast. According to Ayurveda, breakfast is also called Nyahari, pronou...

4 min read

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Vata And Pitta Pacifying Pumpkin Soup Recipe
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Vata And Pitta Pacifying Pumpkin Soup Recipe

According to Ayurveda, pumpkin is considered the best vegetable that grows on the vine. The scientific name for pumpkin is...

2 min read

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