Kapha Body Type: Eating Right For Wellness and Vitality
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Kapha Body Type: Eating Right For Wellness and Vitality

In Ayurveda, food is not just sustenance; it's a secret elixir, a path to radiant health and emotional equilibrium. This a...

8 min read

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Kapha Foods For Summer
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Kapha Foods For Summer

Ayurveda says every individual is different and has different needs. Kapha body types are strong, loving, prone to attachm...

10 min read

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