The Ayurveda Experience Blog

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All You Need To Know About Ayurvedic Dry Powder Massage (Udwarthanam)

Udwarthanam, an Ayurvedic dry powder massage that goes beyond the ordinary, harnessing the power of herbal powders and pre...

5 min read

How To Make Ayurvedic Body Scrubs At Home

Udvarthana (Udvarthanam or Udvartana) is a massage therapy involving a body scrub or ubtan, the traditional Indian body pa...

10 min read