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Six Easy Ayurvedic Tips For Healthy Digestion
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Six Easy Ayurvedic Tips For Healthy Digestion
Incorporating these Ayurvedic principles into your daily routine can foster profound improvements in digestive health, ali...

3 min read

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Know These Interesting Ayurvedic Bathing Practices For Optimal Health
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Know These Interesting Ayurvedic Bathing Practices For Optimal Health
In Ayurveda, snana (bathing) is seen as a way to cleanse the body, purify the mind, and rejuvenate the spirit. It is an im...

4 min read

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How To Combine Food Items: An Ayurvedic Guide For Food Combining
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How To Combine Food Items: An Ayurvedic Guide For Food Combining
Ayurveda And Food Combining Let’s take a look at how Ayurveda approaches food combining. We also take a look at common inc...

5 min read

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Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy
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Garbhasanskar: Ancient Ayurvedic Practices For Pregnancy + Yoga, Diet For Pregnancy
What Is Garbhasanskar? The Sanskrit word garbh means fetus in the womb and sanskar means educating the mind. So, garbhasan...

9 min read

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100 Natural Ayurvedic Beauty Tips: Skincare, Haircare, Diet, And More
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100 Natural Ayurvedic Beauty Tips: Skincare, Haircare, Diet, And More
This article outlines 100 natural and traditional Ayurvedic beauty tips that can be used to enrich self-care practices and...

7 min read

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