The Ayurveda Experience May 08, 2019
Anantmool is one of the many plants and herbs that are gaining popularity because of their health benefits. Anantmool is also known as white sariva or Indian sarsaparilla in English. In this article, you will find anantmul benefits, anantamul uses, anantmool side effects and other information related to anantmul or Indian sarsaparilla. Anantmool has various uses in Ayurveda.
You may see anantmul with various spellings: anantmul, anantmool or anantamul.
Anantmool is a slender, twining and semi-erect shrub. It has thickened nodes in the stem. The root is woody and aromatic.
The leaves are opposite each other and dark green in color. They are elliptical-oblong to linear-lanceolate in shape.
The flowers are greenish in color towards the outside and purplish to yellow-orange on the inside. Flowers have five petals and flowering occurs between October and January.
The fruits of this plant are divergent long follicles. They are generally 2-4 inches long.
The botanical name of Anantmool or Indian sarsaparilla is Hemidesmus Indicus. This herb belongs to the Asclepiadaceae family.
Rasa or taste: Madhura or sweet and tikta or bitter
Guna or qualities: Guru or heavy and snigdha or oily
Virya or potency: Sheeta or cold in potency
Vipaka or taste conversion after digestion: Madhura or sweet3
Effect on Dosha: Sariva is a tridosha shamaka which means it brings all three doshas into equilibrium. Since it is sweet in taste and has an oily quality, it pacifies Vata dosha as well. Due to its cold potency, it pacifies Pitta dosha. Due to its bitter taste, it pacifies Kapha dosha.3
Part used: Root4
Dosages according to the classical Ayurvedic pharmacopeia text Dravyaguna Vijnana: Phanta (hot infusion): 50-100 ml and Kalka (bolus) prepared from an herb: 5-10 grams.4
If you want to learn more about how different herbs and foods help with detox, check out Dr. Kristine Jerome’s course on Ayurvedic Detox below.
Shweta sariva
Shweta sariva‘s botanical name is Hemidesmus indicus. This is the variety explained in this article.
Krishna sariva
The root color of Krishna sariva is black. The varieties included in Krishna sariva are Cryptolepis buchanana and Ichnocarpus frutescens.2
Here are the benefits of using Anantmool or Indian sarsaparilla.
The important chemical constituents of anantmool or Indian sarsaparilla root include 2-hydroxy-4-methoxy-benzoic acid, b-sitosterol, α- and β-amyrins, lupeol, tetracyclic triterpene alcohols, resin acids, fatty acids, tannins, glycosides and a ketone.5
Many scientific clinical studies have been done on anantmul or Indian sarsaparilla root. The following properties have been demonstrated.
If you want to learn more about how different herbs and foods help with detox, check out Dr. Kristine Jerome’s course on Ayurvedic Detox below.
This article offers general information on anantmool or Indian sarsaparilla. If you wish to take Anantmool or Indian sarsaparilla for health benefits, consult your Ayurveda practitioner or health care provider first.
References
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